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Leverage machine chest press

Category:
Chest
Description:

Be sure to adjust seat height so that the handles are towards the bottom of your pectorals.

Muscles:

The diagram shows the most used muscles on this exercise

Main muscles
Secondary muscles
  • Pectoralis major

Free license

This content is available under the following license: Creative Commons Attribution Share Alike 3 (CC-BY-SA 3) – tuckerm
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