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Spinning

Exercise is pending review

This user submitted exercise is pending a decision to be included in the database. Till then, it will not be shown in the overview or the search.

Category:
Legs
Description:

The main muscles used in a spinning exercise are the quadriceps.

Muscles:

The diagram shows the most used muscles on this exercise

Main muscles
Secondary muscles
  • Quadriceps femoris
  • Rectus abdominis
  • Gluteus maximus

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