Incline Bench Press

• Exercises
• Incline Bench Press

Category:

Chest

Equipment:

Barbell , Incline bench

Description:

To do slowly, tempo is 4010

Muscles:

The diagram shows the most used muscles on this exercise

Main muscles

Secondary muscles

• Pectoralis major

• Triceps brachii

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This content is available under the following license: Creative Commons Attribution Share Alike 3 (CC-BY-SA 3) – Mahoney
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