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Pistol Squat

Category:
Legs
Description:

One legged squat

Muscles:

The diagram shows the most used muscles on this exercise

Main muscles
Secondary muscles
  • Anterior deltoid
  • Biceps brachii
  • Brachialis
  • Biceps femoris
  • Gluteus maximus

Free license

This content is available under the following license: Creative Commons Attribution Share Alike 3 (CC-BY-SA 3) – minifigmaster125
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