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Overhand Cable Curl

Category:
Abs
Description:

Hands at shoulder height, curl arms in toward head, then back out.

Muscles:

The diagram shows the most used muscles on this exercise

Main muscles
Secondary muscles
  • Biceps brachii

Free license

This content is available under the following license: Creative Commons Attribution Share Alike 3 (CC-BY-SA 3) – ThisGirl0819
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