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Hanging Leg Raises

Category:
Abs
Description:

Hanging from bar or straps, bring legs up with knees extended or flexed

Muscles:

The diagram shows the most used muscles on this exercise

Main muscles
Secondary muscles
  • Rectus abdominis

Free license

This content is available under the following license: Creative Commons Attribution Share Alike 3 (CC-BY-SA 3) – robhoyt
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