wger | Workout Manager
Get in touch |

Frontziehen breit

Category:
Back
Description:
Comments for this exercise:
  • Brust raus, Kopf nach hinten
  • Mit Schwung nach unten ziehen
  • Gerade sitzen
Muscles:

The diagram shows the most used muscles on this exercise

Main muscles
Secondary muscles
  • Anterior deltoid
  • Biceps brachii
  • Brachialis
  • Latissimus dorsi

Free license

This content is available under the following license: Creative Commons Attribution Share Alike 3 (CC-BY-SA 3) – wger.de
Click here for more information