Category:
Legs
Equipment:
Dumbbell
Description:

.

Comments for this exercise:
  • Oben keine Pause, sofort wieder runter.
Muscles:

The diagram shows the most used muscles on this exercise

Main muscles
Secondary muscles
  • Quadriceps femoris
  • Gluteus maximus

Free license

This content is available under the following license: Creative Commons Attribution Share Alike 3 (CC-BY-SA 3) – wger.de
Click here for more information